Kevin Tillman was first drawn to a neti pot in the health food store he worked at in 2004. The physical education and parkour teacher in San Jose, Costa Rica, struggled with seasonal allergies for ...

A neti pot should be filled with distilled or properly sterilized water to avoid possible infection. After filling the neti pot, tilt your head sideways and pour the liquid into one nostril. The water ...

Whether you suffer from seasonal allergies or have the occasional cold, you've probably dealt with a stuffy nose. Your go-to is probably OTC meds, but what about a neti pot? Some people swear by the ...

Doctors will sometimes recommend a neti pot to alleviate the nasal or sinus congestion that comes with a common cold, sinus infection, or allergies. Neti pots are safe as long as you use distilled or ...

Using safe water in a neti pot can help prevent serious infections. Neti pots can relieve sinus pressure from colds, allergies, and sinus infections. Overusing neti pots may increase your risk of ...

Whether you're battling seasonal allergies or general sinus pressure, you probably have one goal: finding relief. While there are many home remedies you can try, a neti pot is a helpful device that ...

Every year for the past seven years, I’ve spent my northeast winters in a forever battle with my nasal passages. Colds are as reliable and unpleasant as tax season. Though I spend half of November ...

Struggling with an upper respiratory issue, like a cold or seasonal allergies? Many people turn to neti pots for relief. A neti pot is a small container with a spout used for nasal irrigation. It's ...

If you have ever struggled with frequent colds, sinus congestion, or allergies, you may have heard someone suggest trying Jal Neti. Rooted in ancient yogic practices, Jal Neti is a simple nasal ...

I have trouble getting my nose clear, and sometimes it’s just hard to breathe. I don’t know if it’s allergies or sinus problems, but my friend suggested a neti pot. What good does a neti pot do? How ...