A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.

It also “significantly” cut heart and kidney disease risk.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Researchers compare breast tissue composition among adolescent girls participating in varying levels of recreational physical ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

A study reveals that engaging in diverse physical activities may significantly extend lifespan and reduce mortality risk.

Moderate activity can include walking briskly, slow bicycling, active yoga, doubles tennis, line dancing or general yard work, according to the U.S. Centers for Disease Control and Prevention (CDC).

A new study has shown that regularly performing various types of physical activity may be optimal for prolonging life.

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...

In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...

NHS England » As the NHS makes the shift from ‘hospital to community’, we must ensure that physical activity is embedded at the heart of community-centred care ...