Engaging in hand drumming is a great way to relieve stress. The repetitive motion and rhythmic sound can be calming, similar to meditation. It lowers cortisol levels, the hormone associated with ...

Traditional nursery rhymes are timeless songs passed down through generations, often with simple, rhythmic patterns. They are used to teach children language, rhythm, and basic concepts. Many nursery ...

Music and rhythm therapy are gentle ways to help babies who can't talk yet develop their senses, emotions, and brains. This ...