Older adults who followed a structured, 2-year healthy lifestyle program improved their memory and thinking skills ...
A two-year clinical trial found that structured lifestyle programs improved measures of frailty in older adults. Participants who received coaching, goal-setting support, and regular check-ins saw ...
The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER) found that certain lifestyle interventions improved cognition in older ...