By Tarun Sai Lomte A large cohort study suggests that not all olive oils are equal, with virgin olive oil showing favorable links to cognitive aging and gut microbiota profiles over two years. Study: ...
New research shows that not all sitting is equal. Here's how to get the most health benefits out of the hours spent sitting ...
For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...
Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.
Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...
Cardiovascular risk factors, including higher body mass index (BMI) and waist circumference, in childhood and adolescence are ...
Share on Pinterest Brain boost from exercise and deep sleep lasts through the next day, recent research shows. Image credit: BONNINSTUDIO/Stocksy. Regular exercise is good for brain health. Past ...
Executive function is reduced and cognitive effort increased after marathon racing in trained female athletes, outcomes ...
The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Cognitive health refers to the mental processes that allow us ...
A simple screening tool requiring only pen and paper may help identify early signs of cognitive decline ...