Push-ups remain one of the most effective and accessible exercises for building real-world strength. When performed correctly ...

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

Samantha Ruth Prabhu inspires fans with a powerful push-up routine that celebrates discipline and mental strength.

No matter how many push-ups you’re used to doing, reaching the end of a set can feel like a slog. But a push-up can often be a good indicator of your overall strength, particularly your upper body ...

The annual Push-Up challenge returns Feb. 5 to Feb. 27. People of all ages and fitness levels aim to do 2,000 push-ups or ...

Canada’s largest mental health and fitness event, The Push-Up Challenge, is back for its third year in 2026, encouraging ...