five major styles of Chinese calligraphy: Seal Script（篆书），Clerical Script（隶书），Regular Script（楷书），Running Script（行书），and Cursive Script（草书） Love Chinese Calligraphy? Let's write together! Follow for more! #Traditional Chinese Culture#Chinese Calligraphy #Chinese characters #中國文化#中國書法

Nadja | Spiritual Mentor and Reiki Master on Instagram: "It is a silent kind of suffering. To look around at a life that should make you happy—the job, the home, the freedom—and still feel that tightness in your chest. Then comes the guilt. You try to “logic” your way into joy. You tell yourself, “I have no reason to be stressed. I should be grateful.” But the body does not speak logic. It speaks safety. You might have left the stressful situation, but your body is still running the old script.