Wanna test your stomach acid at home? Try the baking soda test — it’s simple, safe, and can give you clues about whether you might be dealing with low stomach acid (a super common root cause of bloat, reflux, nutrient deficiencies & more). Here’s how to do it: 1️⃣ First thing in the morning, before food or drink… 2️⃣ Mix ¼ tsp of baking soda into 4–6 oz of cold water 3️⃣ Drink the whole thing and start a timer 4️⃣ Wait up to 5 minutes and note when (or if) you burp What to look for: Burp within
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Wanna test your stomach acid at home? Try the baking soda test …
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🔥 Got heartburn or indigestion? Baking soda can act as a natural antacid, calming your stomach and easing pressure on your colon. 💧 | Life Tips
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Baking soda has surprising benefits, from relieving acid stomach to improving athletic performance. But it's not all good news. Learn the right and wrong ways to use this common household item to avoid potential harm. Have you ever tried baking soda for any of these reasons? #bakingsoda #healthbenefits #naturalremedies #acidreflux #kidneystone #athleteperformance | Human Renaisssance
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