Everyone talks about how to train. Almost no one talks about how long to rest. 😏 Hint: your rest time can make or break your results. 💡
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TikTokthegravgear
Everyone talks about how to train. Almost no one talks about how long to rest. 😏 Hint: your rest time can make or break your results. 💡
Yellow Dude | Gravgear(@thegravgear). original sound - Yellow Dude | Gravgear. Everyone talks about how to train. Almost no one talks about how long to rest. 😏 Hint: your rest time can make or break your results. 💡
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EVANGELIST FREDA AFRIYIE 🤝❤️ (@fredaafriyie22)’s video of rest in peace
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EVANGELIST FREDA AFRIYIE 🤝❤️ (@fredaafriyie22)’s video of rest in peace
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‘SHE BROUGHT SO MUCH JOY, LAUGHTER, AND LOVE INTO OUR LIVES’ Sparkle artist Emman Atienza, daughter of TV personality Kuya Kim Atienza, has passed away at the age of 19. The heartbreaking news was announced by her family in a joint Instagram post shared by Felicia Atienza, Kim Atienza, and their children on Friday morning. “Emman had a way of making people feel seen and heard, and she wasn’t afraid to share her own journey with mental health. Her authenticity helped so many feel less alone. To h
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‘SHE BROUGHT SO MUCH JOY, LAUGHTER, AND LOVE INTO OUR LIVES’ Sparkle artist Emman Atienza, daughter of TV personality Kuya Kim Atienza, has passed away at the age of 19. The heartbreaking news was announced by her family in a joint Instagram post shared by Felicia Atienza, Kim Atienza, and their children on Friday morning. “Emman had a way of making people feel seen and heard, and she wasn’t afraid to share her own journey with mental health. Her authenticity helped so many feel less alone. To h
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WASTED on Instagram: "every day Running on little sleep can significantly affect both your body and mind, often more than people realize. Physically, sleep deprivation leads to fatigue, slower reaction times, and reduced coordination, making even basic tasks feel more difficult. Mentally, it can impair concentration, memory, and decision-making, leading to mistakes or poor judgment. Over time, consistently getting too little sleep weakens the immune system, disrupts hormone regulation, and incre
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WASTED on Instagram: "every day Running on little sleep can significantly affect both your body and mind, often more than people realize. Physically, sleep deprivation leads to fatigue, slower reaction times, and reduced coordination, making even basic tasks feel more difficult. Mentally, it can impair concentration, memory, and decision-making, leading to mistakes or poor judgment. Over time, consistently getting too little sleep weakens the immune system, disrupts hormone regulation, and incre
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Rest in peace Jailyn.#alifeforjailyn #usaus #fypシ#news #breakingnews | Rest In Peace Jailyn
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EVANGELIST FREDA AFRIYIE 🤝❤️ (@fredaafriyie22)’s video of rest in peace
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TikTokfredaafriyie22
Rest in peace Jailyn.#alifeforjailyn #usa🇺🇸 #fypシ | Jailyn Passed Away
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