3.1K reactions · 309 shares | This mudra will change your life........
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3.1K reactions · 309 shares | This mudra will change your life........
Monika Chaudhary. MC SQUARE · Mashooka. This mudra will change your life..... Mukula Mudra is also known as Samana Mudra.... • sit in vajrasana or in simple cross leg position • hold this mudra from both hands • Mukula mudra is one of the mudras which helps to maintain the balance between all five elements in the body...Jal(water), Vayu ...
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🤌 How to bring in greater assimilation and balance when eating? 🤌Samana Mudra! A systematic hand gesture that helps the process of digestion and assists in converting food into a form that is utilized by the body as nourishment. Sit with the Mudra before your next meal — see how you feel. ☺️Much of what I have learned about Mudras comes from my teacher, Indu Arora. Check out her book Mudra: The Sacred Secret if you’d like to learn more. 🙏 | Rad Root
1:13
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🤌 How to bring in greater assimilation and balance when eating? 🤌Samana
Rad Root
Samana mudra#acidity#mudra#yogapractice #yogae #yogaroutine
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Samana mudra#acidity#mudra#yogapractice #yogae #yogaroutine
YogaFit
Samana Travel Guide
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For Travelers | COVID-19: New Normal Travel in Japan | Travel Japan（Japan National Tourism Organization）
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17K views · 582 reactions | Amana Travel and Tours under the leadership of Alh. Sulayman Hydara were one of the best Hajj operators this year. With their trained and experienced staff, they made everything easy, simple and faster for the pilgrims. Their office is located at the Hydara Plaza in Serre Kunda. You can also reach them on +220 7817221. | What's On - Gambia | Facebook
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17K views · 582 reactions | Amana Travel and Tours under the leadership of Alh. Sulayman Hydara were one of the best Hajj operators this year. With their trained and experienced staff, they made everything easy, simple and faster for the pilgrims. Their office is located at the Hydara Plaza in Serre Kunda. You can also reach them on +220 7817221. | What's On - Gambia | Facebook
FacebookWhat's On - Gambia
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What are the safest Caribbean islands for travel? See the list for 2025
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8K views · 94 reactions | Mukula mudra /Samana mudra - promotes goodness in life ! Definitely try it out for best results ! Practice for atleast 15 minutes a day to see visible difference in a month time #yogamyoga #mukula #samanamudra #best | Yogam Yoga Aswini R | Facebook
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8K views · 94 reactions | Mukula mudra /Samana mudra - promotes goodness in life ! Definitely try it out for best results ! Practice for atleast 15 minutes a day to see visible difference in a month time #yogamyoga #mukula #samanamudra #best | Yogam Yoga Aswini R | Facebook
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12K views · 3.1K reactions | samana mudra benefits • #wellness #health #bhfyp #relax #training #fitfam #bodybuilding #vegan #fitnessmotivation #yoga #healthyfood #healthylifestyle #loveyourself #natural #skincare #weightloss #positivevibes #selflove #nutrition #organic #fblifestyle | Cosmo Health | Facebook
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12K views · 3.1K reactions | samana mudra benefits • #wellness #health #bhfyp #relax #training #fitfam #bodybuilding #vegan #fitnessmotivation #yoga #healthyfood #healthylifestyle #loveyourself #natural #skincare #weightloss #positivevibes #selflove #nutrition #organic #fblifestyle | Cosmo Health | Facebook
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9.2K views · 201 reactions | Samana Vayu Mudra 律‍♀️律‍♀️ Balance...
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9.2K views · 201 reactions | Samana Vayu Mudra 律‍♀️律‍♀️ Balance...
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Samana Whale Watching
Whale-friendly whale watching
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Whale-friendly whale watching
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177K views · 1.5K reactions | It’s here, one of the best times of the year to visit Dominican Republic – whale watching season! Every year from January to March over 2,000 humpback whales migrate to the warm waters of Samaná Bay to birth and nurse their calves. Are you joining us for this marvelous experience? | GoDominicanRepublic | Facebook
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177K views · 1.5K reactions | It’s here, one of the best times of the year to visit Dominican Republic – whale watching season! Every year from January to March over 2,000 humpback whales migrate to the warm waters of Samaná Bay to birth and nurse their calves. Are you joining us for this marvelous experience? | GoDominicanRepublic | Facebook
FacebookGoDominicanRepublic
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8K views · 94 reactions | Mukula mudra /Samana mudra - promotes goodness in life ! Definitely try it out for best results ! Practice for atleast 15 minutes a day to see visible difference in a month time #yogamyoga #mukula #samanamudra #best | Yogam Yoga Aswini R | Facebook
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8K views · 94 reactions | Mukula mudra /Samana mudra - promote…
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FacebookYogam Yoga Aswini R
12K views · 3.1K reactions | samana mudra benefits • #wellness #health #bhfyp #relax #training #fitfam #bodybuilding #vegan #fitnessmotivation #yoga #healthyfood #healthylifestyle #loveyourself #natural #skincare #weightloss #positivevibes #selflove #nutrition #organic #fblifestyle | Cosmo Health | Facebook
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12K views · 3.1K reactions | samana mudra benefits • #wellness #healt…
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9.2K views · 201 reactions | Samana Vayu Mudra 律‍♀️律‍♀️ Balance...
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9.2K views · 201 reactions | Samana Vayu Mudra 律‍♀️律‍♀️ Balance...
視聴回数: 3195 回1 週間前
FacebookManjula Yoga
🤌 How to bring in greater assimilation and balance when eating? 🤌Samana Mudra! A systematic hand gesture that helps the process of digestion and assists in converting food into a form that is utilized by the body as nourishment. Sit with the Mudra before your next meal — see how you feel. ☺️Much of what I have learned about Mudras comes from my teacher, Indu Arora. Check out her book Mudra: The Sacred Secret if you’d like to learn more. 🙏 | Rad Root
1:13
🤌 How to bring in greater assimilation and balance when eating? 🤌Saman…
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