Dismissing vs. Validating feelings
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YouTubeAlyson Bullock, MFT & Relationship Coach
Dismissing vs. Validating feelings
Let’s break it down. This covers so many common themes: dismissing vs. validating feelings, unequal distribution of mental load, escalating and taking breaks. The takeaway I hope you see is that this couple was able to RECOGNIZE when things were escalating and that they needed to pause and try again. The conversation isn’t over, but it is ...
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0:14
50 skills you can learn for free Canva Design Video Editing Microsoft Excel Google Sheets PowerPoint Design Prompt Engineering Basic SQL Basic Python HTML & CSS Figma Notion Copywriting Content Writing Social Media Management Instagram Marketing LinkedIn Personal Branding Email Marketing SEO Basics Google Analytics Digital Marketing Fundamentals Public Speaking Presentation Skills Business Writing Storytelling Scriptwriting Photography Basics Mobile Videography Photo Editing Graphic Design Basic
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