[LE SSERFIM's Latest Ab Challenge] Abdominal training that's helping people achieve ripped abs, v...
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YouTubeゆうや【Yuya】🍋世界のバズフィットネス
[LE SSERFIM's Latest Ab Challenge] Abdominal training that's helping people achieve ripped abs, v...
LE SSERAFIMの最新腹筋チャレンジをやって、 腹筋割れた人や縦線入った人が続出中なのでマジで1～3セット挑戦してみて下さい！ 効き過ぎて筋肉痛注意！ ※腰やお尻が痛い場合には、 下にクッションや座布団などを敷いてやるといいと思います。 ①ニートゥ ...
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