One Powerful Home Workout to Correct O Legs, Lift Your Glutes, and Tighten Your Lower Body
0:20
YouTubeFitness Happy Time
One Powerful Home Workout to Correct O Legs, Lift Your Glutes, and Tighten Your Lower Body
Tired of O-shaped legs or uneven lower body posture? This simple home workout can fix it! 💪 By activating your inner thighs and strengthening your arches, this move helps straighten your legs, lift your glutes, and improve hip alignment — all at once. Turn your feet slightly outward, inhale as you lift up, feel your inner thighs, glutes ...
視聴回数: 11.4万 回1 か月前
Roblox Ping Fix
How To Fix High Ping In Roblox (Best Methods) | Lower Ping In Roblox
5:14
How To Fix High Ping In Roblox (Best Methods) | Lower Ping In Roblox
YouTubeGuideRealm
視聴回数: 82.6万 回2023年1月3日
How to Lower Ping in Roblox (2024) | Fix HIGH Ping in Roblox - Full Guide
5:23
How to Lower Ping in Roblox (2024) | Fix HIGH Ping in Roblox - Full Guide
YouTube2Basa Tech
視聴回数: 11.6万 回2024年3月5日
How To Fix High Ping In Roblox (2025 Guide)
5:22
How To Fix High Ping In Roblox (2025 Guide)
YouTubeGet Droid Tips
視聴回数: 9334 回7 か月前
人気の動画
Try These 3 Moves Before Bed for Back Pain Relief!
2:48
Try These 3 Moves Before Bed for Back Pain Relief!
YouTubeChristina Nicci
視聴回数: 4.7万 回4 週間前
fit52 with Carrie Underwood on Instagram: "IT’S HERE! @carrieunderwood’s FREE Lower Body Burn workout is now ✨LIVE✨ on YouTube! Tone and sculpt your legs with Carrie in under 15 minutes. Glutes, thighs, calves all in one quick and effective session. Whether it’s your first time or your fiftieth, we’re showing up as a community, cheering each other on every step (and squat) of the way. 🫶 Ready to get started? Head to the fit52 YouTube Channel, and let’s make those legs strong and more toned with
0:14
fit52 with Carrie Underwood on Instagram: "IT’S HERE! @carrieunderwood’s FREE Lower Body Burn workout is now ✨LIVE✨ on YouTube! Tone and sculpt your legs with Carrie in under 15 minutes. Glutes, thighs, calves all in one quick and effective session. Whether it’s your first time or your fiftieth, we’re showing up as a community, cheering each other on every step (and squat) of the way. 🫶 Ready to get started? Head to the fit52 YouTube Channel, and let’s make those legs strong and more toned with
Instagramfit52
視聴回数: 32.2万 回1 か月前
5 Simple Bedtime Leg Swings to Relax Your Back & Hips Before Sleep
0:27
5 Simple Bedtime Leg Swings to Relax Your Back & Hips Before Sleep
YouTubeFitness Happy Time
視聴回数: 1.9万 回3 週間前
Roblox Lag Reduction
How To Fix Roblox Low Memory and Lag - Full Guide
2:48
How To Fix Roblox Low Memory and Lag - Full Guide
YouTubeThink Tutorial
視聴回数: 8463 回9 か月前
How to Reduce Lag in Roblox (2025 WORKING GUIDE)
2:40
How to Reduce Lag in Roblox (2025 WORKING GUIDE)
YouTubeTechmates
視聴回数: 171 回5 か月前
🔧Roblox: Ultimate FPS Boost & Lag Fix for Low-End PCs (2025 Guide) ✅
7:49
🔧Roblox: Ultimate FPS Boost & Lag Fix for Low-End PCs (2025 Guide) ✅
YouTubeMA11KI
視聴回数: 4.2万 回8 か月前
Try These 3 Moves Before Bed for Back Pain Relief!
2:48
Try These 3 Moves Before Bed for Back Pain Relief!
視聴回数: 4.7万 回4 週間前
YouTubeChristina Nicci
fit52 with Carrie Underwood on Instagram: "IT’S HERE! @carrieunderwood’s FREE Lower Body Burn workout is now ✨LIVE✨ on YouTube! Tone and sculpt your legs with Carrie in under 15 minutes. Glutes, thighs, calves all in one quick and effective session. Whether it’s your first time or your fiftieth, we’re showing up as a community, cheering each other on every step (and squat) of the way. 🫶 Ready to get started? Head to the fit52 YouTube Channel, and let’s make those legs strong and more toned with
0:14
fit52 with Carrie Underwood on Instagram: "IT’S HERE! @carrieun…
視聴回数: 32.2万 回1 か月前
Instagramfit52
5 Simple Bedtime Leg Swings to Relax Your Back & Hips Before Sleep
0:27
5 Simple Bedtime Leg Swings to Relax Your Back & Hips Before Sl…
視聴回数: 1.9万 回3 週間前
YouTubeFitness Happy Time
Mobility and strength exercises are key to keeping your independence. Moves like partial lunges, leg swings, and glute exercises help maintain balance, joint flexibility, and lower-body strength, exactly what you need to safely get up and down from the floor. Over time, these gentle movements restore confidence and ease in daily life. #fitnessforlife #homeworkout #mobility
0:37
Mobility and strength exercises are key to keeping your independence…
視聴回数: 1.6万 回2 週間前
TikTokjustin_agustin
Instagram
0:56
Instagram
視聴回数: 10.5万 回1 か月前
Instagramteammoefitness
Instagram
0:31
Instagram
視聴回数: 19.9万 回1 か月前
Instagramstephaniesanzo
Paul Carter | Hypertrophy | Education on Instagram: "Total back training 101: - 1. Lats - shoulder adduction and extension Adduction - wide grip pulldowns Extension - parallel grip pulldowns and lat rows where the arm is in tight to the body The lats don’t pull the arm behind the body so in a lat row, the ROM is over when the arm is in line with the torso - 2. Traps - scapular retraction, elevation Retraction - Rows with a shoulder abduction angle from 45-90 to disadvantage the lats Shrugs - kel
1:11
Paul Carter | Hypertrophy | Education on Instagram: "Total ba…
視聴回数: 11.7万 回4 週間前
Instagramliftrunbang1
0:19
Let's practice Captain Morgan Technique on Hip Dislocation | Sp…
視聴回数: 153.9万 回4 週間前
YouTubeJoint Reduction Simulation Lab
1:00
#lowerpcs #upsssc #newvancy #juniorassistant #adhishasi adhikari
視聴回数: 5.4万 回1 か月前
YouTubePariksha Plus
0:17
The same wallpaper in the lower left corner, you can download it and s…
視聴回数: 55.1万 回2 週間前
TikTokuser5832775333926
1:31
How exactly does Trump plan to lower drug prices by 1000%? #Dail…
視聴回数: 133.6万 回4 週間前
YouTubeThe Daily Show
0:14
Mastering Hip Isolation Techniques for Dance
視聴回数: 350万 回1 か月前
TikTokrahtitouille
0:13
Fix Your Hanging Belly and Strengthen Core Stability with Thi…
視聴回数: 222.8万 回4 週間前
YouTubeFitness Happy Time
0:24
Free Live Wallpaper Download Using CapCut Templates
視聴回数: 340万 回1 か月前
TikTokbaxi0005
0:16
Free Dynamic Wallpaper Template for iPhone
視聴回数: 340万 回1 か月前
TikTokcc564853
0:59
The shocking way the lower classes were governed when temperature…
視聴回数: 273.2万 回4 週間前
YouTubeちょっと1分
0:26
Step training is awesome! 5 exercises to strengthen your lowe…
視聴回数: 128.6万 回1 か月前
YouTubeGenesis Yoga
0:18
Click the link in the lower left corner to download capcut to get the wall…
視聴回数: 280万 回1 か月前
TikTokgkgk1301
0:33
Gym crush teaching me a new lower ab exercise 🥰 Wearing @AYBL dc M…
視聴回数: 130万 回2 か月前
TikTokmiassinclair
その他のビデオを表示する
静的サムネイルプレースホルダー